Looking for a smart ring that tracks your health without drawing attention? We’ve been trying out the Oura Ring 4, and it’s got some interesting features.
This sleek titanium ring packs a lot of tech into a small package. It tracks over 30 health metrics including sleep, activity, and stress. We found it comfortable to wear all day and night. The battery lasts up to 8 days, so you don’t need to charge it often.
The Oura Ring 4 works with both iPhones and Android phones. It connects to many popular health apps too. We like that it doesn’t have a screen or vibrate, so it’s very discreet.
One thing to note is that you need a paid membership to get full use of the ring’s features. The first month is free, then it costs $5.99 per month.
Bottom Line
The Oura Ring 4 is a good choice if you want to track your health without wearing a bulky device. It’s comfortable and packed with features.
Overview of the Oura Ring 4 – The Pinnacle of Health Tracking
We’ve been testing the new Oura Ring 4, and it’s a big step up from past models. This smart ring packs a lot into its slim titanium design. It tracks over 30 health metrics like sleep, activity, and stress. The battery lasts up to 8 days, which is great. We barely notice we’re wearing it.
The ring uses “Smart Sensing” to adapt to each person. This means it gives more accurate data. It syncs with lots of health apps too.
We like that it’s water-resistant and comfy to wear all day. The lack of a screen or vibrations is nice – it doesn’t bug us.
There are a few downsides. You need to get sized first with a special kit. There’s also a monthly fee after the first month. Some users say the gold color looks brassy.
Overall, the Oura Ring 4 is a solid health tracker for those who want something discreet and powerful.
Smart Sizing for the Perfect Fit
We found the sizing process for this smart ring to be straightforward and effective. The Oura Ring 4 Sizing Kit is a must-use tool before buying. It helps you find the right fit, which is crucial for comfort and accurate readings. We tried on different sizes and wore the plastic sizer for a day to make sure it felt right. The actual ring matched the sizer perfectly. It’s snug enough to stay in place but not too tight. We like that Oura offers a $10 credit towards the ring purchase when you buy the sizing kit. This approach ensures you get the best fit possible for 24/7 wear.
Exclusive Membership Benefits
Oura’s membership program offers some nice perks. We found the first month free trial helpful for testing out all the features. After that, it’s $5.99 per month or $69.99 for a year. The membership unlocks over 30 biometrics tracking sleep, activity, stress, heart health, and women’s health. We liked how it syncs with popular apps like Apple Health, Google Health Connect, and Strava. This makes it easy to see all our health data in one place. The membership also enables personalized insights and recommendations based on our data. While the monthly fee is an extra cost to consider, we felt the in-depth health tracking was worth it for those serious about optimizing their wellness.
Precision Biometric Tracking for Ultimate Health Insights
We found the Oura Ring 4’s biometric tracking to be impressive. It monitors over 30 health metrics, including sleep, activity, and stress. The ring adapts to each user, giving personalized insights. We liked how it tracks heart health and women’s health too.
The Smart Sensing technology in this ring is a big step up. It collects data all day and night without being bulky or noticeable. We barely felt it while wearing it.
One downside is that you need a monthly membership to access all the data. But the first month is free, so you can try it out. The ring syncs with many popular health apps, which is handy.
With up to 8 days of battery life, we didn’t have to charge it often. This made it easy to track our health non-stop. The Oura Ring 4 is a solid choice for anyone who wants detailed health data without wearing a big device.
Extended Battery Life for Hassle-free Usage
We found the Oura Ring 4’s battery life to be quite impressive. It can last up to 8 days on a single charge, which means we didn’t have to worry about charging it every night. This long-lasting battery made it easy to wear the ring 24/7 without interruption. We could go on a week-long trip without needing to pack the charger. The ring’s slim design and lack of screens or vibrations helped conserve power. When it was time to charge, the process was quick and simple. We appreciate how the extended battery life lets us focus on using the ring’s features instead of constantly thinking about charging it.
A Design That Blends Comfort with Durability
We found the Oura Ring 4’s design to be a good mix of comfort and strength. The all-titanium build feels light on the finger, yet tough enough for daily wear. It’s slimmer than past models, making it less noticeable during sleep and activities. The smooth edges help it slide on easily, though some users may need time to adjust to the fit. We like that it’s water-resistant, so there’s no need to take it off for showers or swims. The lack of a screen or vibrations keeps it simple and unobtrusive. While the gold version looks a bit brassy to some, the silver option has a more neutral appearance. Overall, we think Oura has made smart choices in balancing wearability with durability in this latest version.
Effortless App Integration for a Connected Experience
The Oura app works smoothly with many other health and fitness apps. We found it easy to link our Oura Ring 4 data with apps like Apple Health, Google Health Connect, and Strava. This let us see all our health info in one place. The app syncs quickly and keeps our data up to date across platforms. We liked being able to share our sleep and activity data with other apps we use. It made tracking our overall health simpler. The wide range of app connections adds value to the ring by expanding how we can use the data it collects.
Pros and Cons
Smart rings have gained popularity as discreet health trackers. We’ve tested the Oura Ring 4 and found some notable strengths and weaknesses.
Pros
- The titanium design is lightweight and comfortable for 24/7 wear
- Battery life lasts up to 8 days on a single charge
- Tracks over 30 biometrics including sleep, activity, and stress
- Water-resistant for worry-free use
- Integrates with many popular health and fitness apps
- HSA/FSA eligible purchase
Cons
- Requires a monthly subscription after the first free month
- Gold color may appear more yellow or brassy than expected
- Sizing can be tricky, even with the provided sizing kit
- Edges feel less smooth compared to previous models
- Bulkier design may not suit all style preferences
We found the Oura Ring 4 packs a lot of health tracking power into a small package. The long battery life means less hassle with charging. It’s great for people who want detailed health data without a screen or notifications.
The subscription cost is a drawback, adding to the already high price tag. Some users might find the ring too thick or noticeable on their finger.
While the tracking features are impressive, the accuracy can vary. It’s best used as a general guide rather than medical-grade data. The app integration is handy, but it might take time to learn how to use all the features effectively.
Analyze Customer Feedback
We’ve looked at what people are saying about the Oura Ring 4. Users like how light it is compared to older models. The slim design gets praise too. Some find the gold color a bit brassy or yellow, but not everyone minds. Fit is important – most say the sizing kit works well, but a few had issues. The edges feel different from the Gen 3, which some users don’t like. Battery life seems good so far. People appreciate the accurate tracking and new features. The subscription gets mixed reviews. While many enjoy the ring, a few prefer other wearables. Overall, feedback is mostly positive, but there are some critiques to consider.
Conclusion
The Oura Ring 4 is a mixed bag. We found it to be lighter and slimmer than previous models, which is a plus for comfort. The tracking features work well, and battery life seems solid. But there are some drawbacks. The edges feel less refined than older versions, which can be noticeable. The gold color looks brassy to some users. Sizing can also be tricky – the actual ring may fit differently than the sizing kit. While it offers good sleep and fitness tracking, the bulky look isn’t for everyone. The subscription model helps fund new features, but adds ongoing costs. For those who prioritize comfort and detailed health metrics, it’s worth considering. But it may not be the right fit for all users.
Ready to try it out? Click here to get your own Oura Ring 4 on Amazon
Frequently Asked Questions
The Oura Ring 4 is an impressive piece of wearable technology. We’ve tested it out and gathered answers to some common questions to help you decide if it’s right for you.
What are the unique features of the Oura Ring 4 compared to previous versions?
The Oura Ring 4 has some key upgrades. It’s made entirely of titanium, making it lighter and more durable. The new Smart Sensing tech adapts to each user for better accuracy. It now tracks over 30 biometrics, including stress and women’s health. The design is sleeker and more comfortable for all-day wear.
How accurate is the sleep tracking on the Oura Ring 4?
We found the sleep tracking to be quite reliable. The ring uses multiple sensors to monitor sleep stages, duration, and quality. It picks up on small movements and changes in heart rate. While not perfect, it gives a good picture of sleep patterns over time. The app provides easy-to-read sleep scores and tips for improvement.
Can the Oura Ring 4 track daytime activities and workouts effectively?
Yes, the Oura Ring 4 does a solid job tracking daily activities. It counts steps, estimates calories burned, and detects periods of inactivity. For workouts, it monitors heart rate and intensity. The ring can automatically detect some activities, but you may need to log others manually in the app for best results.
How does the Oura Ring 4 measure and provide feedback on recovery?
The ring tracks several metrics to assess recovery:
- Resting heart rate
- Heart rate variability
- Body temperature
- Sleep quality
It combines these into a daily Readiness Score. This score helps you know when to push hard or take it easy. The app gives personalized recommendations based on your data.
What is the battery life of the Oura Ring 4 and how is it charged?
The Oura Ring 4 can last up to 8 days on a single charge. This is a big improvement over many other wearables. To charge, you place the ring on its small charging dock. It takes about 1-2 hours to fully charge. The long battery life means you can wear it 24/7 without frequent charging breaks.
What materials are used in the construction of the Oura Ring 4, and are they hypoallergenic?
The Oura Ring 4 is made of titanium. This material is:
- Lightweight
- Durable
- Scratch-resistant
- Hypoallergenic
Titanium is safe for most people with metal sensitivities. The smooth, non-porous surface also helps prevent skin irritation. We found it comfortable for extended wear, even for those with sensitive skin.
